Think about your massage performance and about its effectiveness

Did you know that there are rules you must follow when giving a body massage? If you’re not aware this, there are some simple tips you can take to provide a more effective massage. It is true that knowledge is power.

Don’t harm

Avoid sensitive areas like that of your armpit, stomach neck (direct contact), throat and so on. These are some of the most important parts to not use a lot of pressure. If you must just apply a little pressure.

Utilize your entire body

It is also possible to use your legs and How To Use Massage Gun Heads hips when massaging and not just your hands. It is likely that if you use your shoulders and arms alone, you will exhaust quickly. You can also lean using the weight of your entire body instead using your hands and fingers exclusively.

Focus on your partner and nothing else

A lot of people believe that massage is an act of applying pressure in various directions. This is not entirely true. Some people even sit and watch TV or snooze in their own world of thoughts within their heads. Instead, try to focus and dedicate your mind on the massage. Your partner knows it when you’re doing it or not. They will know.

Take your mind off of HTML0. mind

This can be done by focusing your attention on the massage technique. Watch how your loved one is feeling with each massage move that you execute. While doing this you don’t need to think about your massage performance and worry about its effectiveness. Simply watch and follow. Stay present.

Be creative

Sometimes, you may be tempted to try a unique technique such as pressing stomach while pressing your head simultaneously. Although it may sound strange, you should try it as long as you know the difference between danger and safety. The most common rule of thumb is this: so long as you are caring for your spouse and your partner, the massage is sure to be fine.

Put love right into your hands

Although it may sound like a lot of abstract and unattainable, you must give it a try. You’ll see that the best massage therapists perform this. As they rub you with their hands, you’ll feel their affection and love especially when their finger tips are in contact with your body. This could take some time for those who are not experienced with massaging. Be patient and it will be there.

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